Q. How does minor physical discomfort affect the ability to sleep?

A. Discomfort not only delays the onset of sleep, it can cause frequent or early morning awakenings and prevent you from getting the deep, restful sleep you need. That’s why, even if you do get some shut-eye, you may not feel rested.

Q. What are the active ingredients in LunasomPM™ ?

A. Each Lunasom PM™ is a proprietary formula containing natural herbs known to promote relaxation and soothe away tension. Lunasom PM™ is a calming blend of Melatonin and Valerian for restful sleep, Chamomile for stress relief and white willow bark for relief of minor muscle and joint discomfort. The working together of these ingredients, results in effects that is greater than the sum of the ingredients' individual effects or capabilities. The combination of these ingredients not only reduces your discomfort, it shortens the time it takes to fall asleep and increases the duration of your sleep. The result: a better night's sleep.


Q. Why do I need relief of discomfort with a sleep aid?

A. A study conducted by the National Sleep Foundation reports that 20% of Americans (over 42 million people) lose a lot of sleep due to physical discomfort. It is a problem that many people don’t recognize as a major problem that can cause a host of consequences. If minor physical discomfort is keeping you from falling asleep, a product like Lunasom PM™ can help ease your minor discomfort and increase the duration of your sleep.

Q. What is the difference between Lunasom PM™ and other prescription (Rx) and over-the-counter (OTC) products?

A. Lunasom PM™ is an all-natural nutritional formula. You do not need a doctor’s prescription to purchase Lunasom PM ™. Whether you have occasional muscle discomfort, a backache, or minor joint discomfort, the ingredients in Lunasom PM™ can promote relief of your discomforts. Plus, the combination of melatonin and valerian   works together with chamomile to help you get a full night’s sleep.

Q. Will I wake up feeling drowsy or have a hangover feeling after using LunaSom PM™?

A.  Not likely. The individual natural ingredients in Lunasom PM™ have been shown by modern clinical research and traditional use to produce little or no side-effects.

Q. What is the safety history of the ingredients in Lunasom PM™ ?

A. The active ingredients of Lunasom PM™  have a long history of traditional use. These ingredients have been used world-wide for centuries.

Q. What is the recommended dosage for Lunasom PM™ ?

A. The recommended dose of Lunasom PM™ is two capsules at bedtime or 30 minutes before retiring to bed, for adults.

Q. What are the package sizes for Lunasom PM™ ?

A. Lunasom PM™ is available in package sizes of 60 capsules per bottle. Plus, there’s a convenient travel size of 10 capsules.

Q. Where can I buy Lunasom PM™?

A. You can purchase Lunasom PM™ place your order by clicking here.

Q. Can I take Lunasom PM™ with other medications?

A. You should ask a doctor or pharmacist before use if you are:

• Taking sedatives or tranquilizers or any other sleep-aid
• Taking any other drug containing an NSAID (prescription or nonprescription)
• Under a doctor’s care for any continuing medical illness
• Taking any other antihistamines
• Taking a blood thinning (anticoagulant) or steroid drug
• Taking aspirin to prevent heart attack or stroke
• Taking any other drug
  
  

Q. As I get older do I still need as much sleep?

A. Absolutely. While your sleep patterns may change as you get older, the amount of sleep you need stays the same. Although sleep needs vary from person to person, it's recommended that all adults, no matter what age, get approximately 8 hours per night.

Q. I wake up in the middle of the night and have trouble falling back asleep. What should I do?

A. This may be a sign of insomnia. But the next time it happens, it's important to relax and not get worked up. Think about soothing thoughts that encourage sleep. If you're still wide awake after 15-20 minutes, get out of bed. Go into another room and do something relaxing like listening to music.

Q. I need at least 9 hours of sleep to function. Is that healthy?

A. While the average healthy night's sleep is 8 hours, everyone is different. Some people can function well on 6 hours of sleep while others may need as many as 9 hours. As long as you're feeling awake and alert during the day, you should not be alarmed.

Q. What's the deal with napping? Is it good or bad?

A. The occasional nap on a lazy, summer afternoon is nothing to be alarmed about. The problem arises when you feel like you frequently NEED a nap because you're so tired and worn-out during the day. If you're experiencing this type of daytime fatigue, it may be a sign that you need more nighttime sleep.


Q. How does discomfort affect the ability to sleep?

A. Discomfort not only delays the onset of sleep, it can cause frequent or early morning awakenings and prevent you from getting the deep, restful sleep you need. That’s why, even if you do get some shut-eye, you may not feel rested.

Q. Why do I need an ingredient to relieve discomfort with a sleep aid?

A. If minor muscle or joint discomfort is keeping you from falling asleep, a product that combines relief of discomfort with a natural sleep aid (like Lunasom PM™) can help ease your pain and increase the duration of your sleep.

QIs Lunasom PM™ regulated, and what do they and other authorities have to say about it?

A. ALTERNATIVE HEALTH PRODUCTS complies with all product standardization and quality control requirements. Advertising and efficacy claims for Lunasom PM™ are regulated by the Federal Trade Commission (FTC) and DSHEA (Dietary Supplement Health Education Act). These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Q. Why is it important to have highly standardized extracts of botanical products?
A. In botanicals like valerian, white willow bark and chamomile, it is natural for the active ingredients found in them to vary among different plants and even within different parts of the same plant. It is impossible to control these natural variations. Therefore, it is important that standardization methods be used when these botanicals are processed for use as dietary supplements. These standardization methods ensure that the resulting botanical extract has consistent levels of the active ingredients for which the botanical has value as a dietary supplement.

Q. Why is Lunasom PM™ better than supplementation with the individual ingredients sold separately?

A. Lunasom PM™ is formulated to allow the ingredients to work in concert, at optimum levels of each individual ingredient. The combination of these ingredients results in an effect that exceeds the benefits possible with any single one of these ingredients. The amounts of each ingredient are at the lowest possible effective dose, and are combined for convenience of use. ALTERNATIVE HEALTH PRODUCTS also ensures the use of only the highest possible quality of standardized ingredients.